Keely Mowthorpe Fitness Coach 

Do you find that whenever you start your fitness journey, after a few weeks you start to lose motivation and subsequently fall off the bandwagon?

By working with me you’ll learn the fundamentals of habit formation, how to harness discipline and consistency, and the understanding of wellness from a mental perspective which ultimately drives your physical health.

 

I take a holistic approach to my training. meaning I work with you as a whole person. My aim is to have you feel better in your mind and soul as well as stronger in your body. 

Instead of getting fit for summer, get fit for life.